Happy Meal Prep

I’ve been asked the same question, multiple times, over the past few years: Do you cook ALL DAY!? Anyone who follows me on instagram may have that same question. I post pictures of my homemade, plant-based creations on a daily, so it may seem like I spend all day in the kitchen. I WISH!!

A little meal prep goes a long way!
A little meal prep goes a long way!

What I’ve learned in my food journey is that a little meal prep goes a long way!  In March 2013 Mike and I decided to go pescatarian and now eat about 80% plant-based, which completely changed the way I looked at, prepared, thought about food. I’ve always loved to cook, but now it was with vegetables.

I’ve picked up a few easy-to-follow tips along the way that have maximized my time in the kitchen, making meal prep quick, easy, and delicious! And most importantly, FUN! The kitchen experience should be happy above all and your meal should fuel you, have flavorful taste and be healthy.

Want to know what works for me? Email me at Thehappykitchenlife@gmail.com and I’ll send you my Free Meal Guide. No strings attached, just passing on things that have worked for me in my happy kitchen,  My goal is to educate and hopefully pass on some ideas to make cooking with good, real food, enjoyable. Healthy is a lifestyle – live it well!

Happy Meal-Prepping!

Advertisements

Posted by

It all began 20+ years ago, in high school, when a boy met a girl and fell in love. Big parties, summer vacations, a big red jeep. Happiness came easy and was plentiful. Ah, but youth is wasted on the young and so the boy and girl went their separate ways.... Fast forward through college, first & second apartments, trips around the world, motorcycle accidents, moves to different cities, jobs and more jobs, starting a company, falling for two horribly wrong people which led to two broken engagements, then reuniting with each other, moving to Colorado, starting another business together. Yup, that about sums it up. That leaves us, Catie & Mike, 20+ years later. We saw the world apart & now are venturing through, exploring happiness together. From creating new tastes in the kitchen, to venturing to new countries, hiking, biking or skiing, touring craft brews, entertaining friends and family, to upgrading the house, or flipping and gutting an investment property, it's us, enjoying the ride. We're not making up for lost time, we're just not losing any more of it. And so our happy adventures begin...Follow us at happyandweknowit.com

One thought on “Happy Meal Prep

  1. I’m a stay at home mom and even I don’t have time to cook all day. I agree that meal prep is so important!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s