Tag: meal prep

5 Time Saving Tips to Eat Healthy during the work week

.Reading time 7 minutes.

Let’s be honest, during the week it can be hard to fit everything in; work, laundry, walking dogs, cleaning, working out, seeing friends and or family takes up a lot of time and planning. So who the hell has time to meal plan and cook! And cooking delicious, healthy meals? What am I, Betty Crocker!? […]

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Week 2 of the #eatplants Challenge

.Reading time 4 minutes.

This weekend, we’re spending time in South Carolina, visiting family…and I’m bringing them some plant-based goodness! Our third niece, Charlie, was born almost 2 months ago and what better way to visit and help out then meal prepping delicious, plant-based meals for a family that now has zero time for much other than babies! I […]

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Veggie to the Core – A Pre-Surgery Challenge

.Reading time 2 minutes.

I’m having surgery on my ACL/Meniscus in exactly 8 days and I’m gearing up mentally, physically and food-wise. After a delicious breakfast of chia seed & berry French Toast with raw coconut, sesame & pumpkin seeds, we headed to the grocery store to stock up on meal-prep goodies. Today, I’m prepping a Red Lentil Thai […]

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