Spring into Action

I’ve not written a blog for over 3 months – talk about needing to spring into action! The past few months have been filled with skiing, our engagement (yup, Mike popped the question!) family trips, hikes, snowshoeing, Colorado adventures, cooking, and beer. Lots and lots of beer. Spring has sprung and I’m ready to dedicate, […]

Read More

Week 2 of the #Forward21 Challenge

It’s been said that it takes 21 days to create a positive habit, but I’m not sure it’s as simple as all that. Positive habits require commitment, repetition, dedication. To package it all up in 21 days seems great, so easy, do-able. And guess what? It’s a start. Positivity begets positivity and once we start […]

Read More

Sunday Funday: Plant-Based Game Day Snacks

Happy Sunday Funday! It’s Day 7 of the #forward21 challenge, a 21-day commitment to goals, commitments and putting your health first. With the play-offs in full swing, we have spent our weekend between heading out to the slopes and watching football. It’s been the perfect mix of fun and indulgence. But, just because you’re going […]

Read More