It’s Day 2 of the #thankfulforvacation challenge and I actually got my butt out of bed for an early morning workout! Last night, I spent a good 10 minutes before bed with some breathing exercises, focusing on how thankful I felt for our upcoming trip, the awesome dinner we had (I made a sweet potato & tofu curry over spinach) and the happy we both feel. If you’ve never sat with your breath this way, I highly recommend it. I slept like a baby!
And awoke to Day 2, ready to get after it! Greeted with the dim light of a snowy November morning (yup, it’s snowing here!), I headed downstairs to my ‘studio’ and did a 25 minute workout to get the blood flowing.
Getting up early isn’t a problem for me usually, however hopping up and working out? Ummmm, yeah. No. I’m really pumped about this challenge, as it’s motivating me to really push myself for the next two weeks.
I’m uploading my short videos onto YouTube if you’re interested in joining in the challenge with me. My goal is to post workouts that you can do, videos about what I’m eating/cooking, and mindful exercises you can participate in to really hone in on the thankful. Tune in, set some goals & push yourself for the next two weeks!