Mama Mia: Homemade Kidney Bean Balls

Being mostly plant-based may seem like I’m missing out – no meatballs, hamburgers, sausages or meatloaf!?!?! Well, I’m going to be bold and say the plant-based versions of all of these are better! Not only do they contain enzymes, nutrients, vitamins essential for our health, they leave out the saturated fat & cholesterol animal protein […]

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Make it Spicy – Salsa Verde!

Here in Colorado, we’ve been having gorgeous weather. High 70’s in mid-late October means lots of weekend hikes, walks with the pups and yard work. Last week, however, temperatures dipped into the low 40’s overnight, leaving our ample tomato plants in the lurch. Our neighbor, Rico, let us know that once the plants get frost […]

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Hippie Bowls

The end of summer is upon us here, in Colorado. What a glorious summer it has been though! Full of hiking, mountain climbing, adventures, new coasts and exploring. Throughout the summer, my girlfriend and I have kept up our Wednesday Yoga tradition as much as we could….every Wednesday, we’ll do an hour of yoga at […]

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