Here in Colorado, a new season is upon us! The spring skiing is in full swing, mountain bikes are being polished and tuned, and I’m kicking off a 30 day #eatplants challenge. Starting April 2nd, I’m committing 30 days to … Continue reading
Meal Prep. Oh, the gloriousness that is an afternoon full of cooking!! Yes, it is time consuming. Yes, it takes planning. Yes, you are in the kitchen for the hours you set aside to take on the task. And I … Continue reading
Welcome to Day 1 of the #Forward21 challenge & the first Meatless Monday of the challenge. Incorporating more whole foods & veggies into your meals not only boosts you nutritionally (whole foods have vitamins, minerals, live enzymes needed for your … Continue reading
