Balance: Day 1 of the #ckyogachallenge

Balance is a hot topic. Finding balance with work/life, working out/chilling on the couch, splitting your time between family/friends, eating well/grabbing what’s available. Forever tipping the scale one way or the other can be exhausting! Today is Day 1 of the #ckyogachallenge and it’s all about balance. In fact, the next 3 days will be […]

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