What I ate last week (and why you should care)

“If you cooked for me, I’d definitely be plant-based!” “Do you spend hours in the kitchen!?” “What the hell is that? And can I get the recipe?” These are a few of the questions and comments I’ve heard recently from friends of mine who follow my overly food-saturated instagram stories feed.Β  These are extremely flattering […]

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Meatless Monday: Cauliflower Fried Rice

Welcome to Day 1 of the #Forward21 challenge & the first Meatless Monday of the challenge. Incorporating more whole foods & veggies into your meals not only boosts you nutritionally (whole foods have vitamins, minerals, live enzymes needed for your health) but helps lesson the carbon footprint we leave. Consuming a plant-based lifestyle takes less […]

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