Day 3 of the #ckyogachallenge

Happy Tuesday & welcome to Day 3 & our last day of Balancing poses for the #ckyogachallenge! Which one’s been your favorite? Don’t worry, we kick off Day 4 with Core (rhyming is fun!) Today’s pose is one of the most beautiful, elegant, and challenging balancing poses in my humble opinion. When done correctly, this […]

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