What I ate last week (and why you should care)

“If you cooked for me, I’d definitely be plant-based!” “Do you spend hours in the kitchen!?” “What the hell is that? And can I get the recipe?” These are a few of the questions and comments I’ve heard recently from friends of mine who follow my overly food-saturated instagram stories feed.  These are extremely flattering […]

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5 Time Saving Tips to Eat Healthy during the work week

Let’s be honest, during the week it can be hard to fit everything in; work, laundry, walking dogs, cleaning, working out, seeing friends and or family takes up a lot of time and planning. So who the hell has time to meal plan and cook! And cooking delicious, healthy meals? What am I, Betty Crocker!? […]

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