2017: Reflections, Intentions & Bucket List Items

What an amazingly busy, exhilarating, adventurous, whirlwind year 2016 has been, and as I lay in bed, next to my husband, in our seasonal ski condo, I can’t help but think how lucky I am to have had such an incredible year. Looking back at the projects, life milestones, travel adventurous, work accomplishments….I realize what […]

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Forward21 – 21 Days of Health, Happiness & Commitment

It’s only days into the New Year and I’ve been balancing between over-indulgence and wellness. There’s been quite a few brewery visits, rich meals eaten out, and more beers. On the other hand, I’ve spent time out in nature, hiking, and have been to a wellness retreat at my local Yoga Studio which has revived […]

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Intentional Progress

I’ve been climbing lots of mountains this summer….14’ers they’re called in Colorado.   Quandary Kelso Ridge of Torrey’s & Grays Peak Snowmass Challenging, sometimes death defying mountains that not only test your physical strength and stamina, but your mental state. I found myself questioning my capabilities several times, hesitating more than I ever have when […]

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