Tofurkey in Asheville

Thanksgiving spent with family is a truly wonderful thing….especially if much of your family lives in different states and can find time to come together. And if you can explore a new city on top of that, well that’s something to be thankful for! Several months ago, Mike and I thought Asheville sounded like a […]

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7 Lessons Learned Post Surgery

It has been 10 days since my ACL/Meniscus surgery and I’ve learned quite a few things. Not only about myself, but my relationship with my husband, the patience that comes with a personal setback, and the mental strength game. Here are a few lessons that have surfaced over the past week post ACL surgery – […]

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Be Grateful

“Don’t it always seem to go, that you don’t know what you’ve got till its gone. They paved paradise and put up a parking lot.” -Joni Mitchell Day 2 of the Minful 21 challenge and my gratitude cup runneth over. Seriously. Stop to think about all that is good in your life. All of the […]

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