Meditate on Thanks: Days 4,5,6 & 7 of the #thankfulforvacation Challenge

Today is Day 7 of the #thankfulforvacation challenge. I formulated this 2 week challenge in preparation for Mike and I’s upcoming vacation, as we’ve been anxiously awaiting this for months! Thanksgiving is a little over a weeks away as well, an awesome time to reflect of what you have to be thankful for. For the […]

Read More

New Season: No Excuses, No Apologies, No Time Wasted

This summer has literally been a blur, and looking back, seems that I may have been slacking a bit…with blogging, working out, exploring things on my own. I have the best intentions at the beginning of each week: wake up a half an hour earlier, greet the day with yoga, or a run, get out […]

Read More