Simple Meals are Best

Healthy, simple meals that don’t take 4 hours to prepare are possible!! I promise. I often hear the ‘I don’t have time to prepare something elaborate,’ or ‘How long did that REALLY take you to prepare?’ or ‘Healthy meals are boring and tasteless!’ Ok, I don’t really hear the latter, but I know that’s a […]

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New Season: No Excuses, No Apologies, No Time Wasted

This summer has literally been a blur, and looking back, seems that I may have been slacking a bit…with blogging, working out, exploring things on my own. I have the best intentions at the beginning of each week: wake up a half an hour earlier, greet the day with yoga, or a run, get out […]

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Veggied Out: Day 1 of Our Month without Meat

One of my favorite things to do is cook, wether it be after a long day of work or on a Sunday afternoon. My love affair of food has been a long time in the making, developed over years of budding tastes, refined palette, and branching out of my comfort zone. Food has always interested […]

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