Week 2 of the #Forward21 Challenge

It’s been said that it takes 21 days to create a positive habit, but I’m not sure it’s as simple as all that. Positive habits require commitment, repetition, dedication. To package it all up in 21 days seems great, so … Continue reading

Forward21 – 21 Days of Health, Happiness & Commitment

It’s only days into the New Year and I’ve been balancing between over-indulgence and wellness. There’s been quite a few brewery visits, rich meals eaten out, and more beers. On the other hand, I’ve spent time out in nature, hiking, … Continue reading