Week 1 of the #eatplants Challenge

Here in Colorado, a new season is upon us! The spring skiing is in full swing, mountain bikes are being polished and tuned, and I’m kicking off a 30 day #eatplants challenge. Starting April 2nd, I’m committing 30 days to a plant-based diet and a holistic approach to health…more veggies, less processed foods, more movement. […]

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Give me a home where the Buffalo Cauliflower roam

Spare the chickens, and go for this delicious alternative to buffalo wings. A real crowd-pleaser, this simple recipe is sure to satisfy with a healthful punch! My girl Sarah serves up some delicious buffalo Cauliflower that’s sure to please anybody.   Buffalo cauliflower (with or without vegan blue cheese dip) – http://www.peta.org 1 cup water […]

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