2016: Reflection, Goals & Intentions

To know where you’re going, you must know where you’ve been. As I type this, hours away from a new year, I’m thinking of the places I’ve been and things I’ve done over the past year. It’s been a good one for sure and before jumping into the clean slate of 2016 I want to […]

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Weeknight Meatless Meals Made Easy

Weeknight meals can be tough, especially around the holidays. The hustle and bustle of the day, wrapping gifts, shopping, spreading holiday cheer, holiday parties, and festive outings leave little time to make a healthy, quick meal. Because of all the running around during the holidays, it’s so important to keep healthy and I truly believe […]

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